Yes, therapeutic massage is excellent for relieving muscle tension caused by stress. It uses techniques like Swedish or deep tissue massage to relax tight muscles and promote overall calmness, as noted by the American Massage Therapy Association.
It depends on your needs. Chronic pain may require weekly sessions, while stress relief might need monthly visits. Your therapist can recommend a plan.
Yes, it can relieve tension headaches by relaxing tight neck and shoulder muscles, as supported by Cleveland Clinic research.
It improves circulation, which reduces fluid buildup in areas like feet and ankles, according to the American Pregnancy Association.
Yes, with a doctor’s approval, especially for high-risk pregnancies. Certified therapists use safe techniques, like side-lying positions, as noted by WebMD.
Prenatal massage is a gentle massage tailored for pregnant women to relieve pregnancy-related aches, reduce swelling, and promote relaxation.
Cupping is generally not painful, though you may feel a pulling sensation. Therapists at Loosen Up Massage ensure your comfort throughout.
Yes, it can leave temporary red or purple marks that fade in a few days to a week. These are not bruises but signs of increased blood flow.
Cupping therapy uses suction cups placed on the skin to improve blood flow, reduce muscle tension, and promote healing. It’s often used for pain relief.
Wear loose, comfortable clothing, as Thai massage is done fully clothed without oils, unlike other massage types.
