After spending twenty years in restaurant management I decided to pursue my passion for massage therapy. I graduated from The Florida School of Massage and moved back home to the Hampton Roads area.
If you’re in Virginia Beach and looking for a way to feel more flexible, relaxed, and full of energy, Thai Massage might be just what you need. It’s a special kind of massage that’s been helping people feel great for thousands of years. At Loosen Up Massage, we’re excited to offer Northern Thai Massage, a gentle and effective way to care for your body and mind. Let’s dive into what makes this massage so awesome and why you’ll love it with us!
Thai Massage is a traditional healing practice from Thailand that’s been around for over 2,000 years. It’s different from other massages because you don’t just lie still—you stay fully clothed and move with your therapist. They guide you through gentle stretches, pulls, and rocking motions that feel a bit like yoga. This helps your muscles loosen up, your joints move better, and your whole body feel more balanced.
There are two main styles: Northern (from Chiangmai) and Southern (from Bangkok). We use the Northern style, which is slower and gentler, making it perfect for relaxing while still giving you great results. It’s sometimes called “assisted yoga” because it helps you stretch in ways that feel amazing. According to Wikipedia, Thai Massage is rooted in Buddhist teachings of loving-kindness, which adds a caring, spiritual touch to the experience.
Thai Massage can do so many wonderful things for you! Here are some of the top benefits we’ve seen, backed by research like studies from Healthline:
Better Flexibility: The stretches help your muscles and joints move more freely, so you can bend, twist, and move with ease.
Less Muscle Pain: It can ease tightness and soreness, especially in your back, shoulders, or legs. Some studies show it helps with low back pain and even arthritis.
Super Relaxed: It’s great for calming your mind and reducing stress, leaving you feeling peaceful and refreshed.
Balanced Energy: Thai Massage is said to improve your energy flow, making you feel more awake and healthy.
For example, a 2017 study in Thailand found that Thai Massage helped people with back pain feel better, just as much as other treatments like joint mobilization (Health.com). It’s also great for athletes because it can reduce muscle soreness and help you recover faster after a workout. While some studies are older or small, many people say Thai Massage makes them feel amazing!
|
Benefit |
How It Helps |
|---|---|
|
Improved Flexibility |
Stretches muscles and joints for better movement |
|
Pain Relief |
Eases muscle tension and may help with back pain or headaches |
|
Stress Reduction |
Calms the mind for a peaceful, relaxed feeling |
|
Energy Balance |
Promotes a sense of vitality and well-being |
We’re passionate about helping you feel your best, and our Northern Thai Massage is a big part of that. Here’s why you’ll love it with us:
Trained Therapists: Our team, led by Brent Tanner, is board-certified and state-licensed (VA #0019017830). We’ve got special training in Northern Thai Massage to make sure you get a safe, effective session.
Perfect for Everyone: Whether you’re an athlete, a busy parent, or just want to move better, we tailor each session to your needs. It’s especially great for active people who want to stay flexible and injury-free.
Cozy, Safe Space: Our studio at 1492 South Independence Blvd is warm and welcoming, designed to help you relax from the moment you walk in. Clients on Groupon rave about the “awesome room vibe” and our caring approach.
Our clients love us! One said, “Brent is an amazing professional masseuse! He is in tune with your body’s needs & works them out” (Loosen Up Website). We’re proud to be a trusted spot in Virginia Beach for Thai Massage and more.
Curious about what a Thai Massage session is like? Here’s the scoop:
Comfy Clothes: Wear loose, stretchy clothes like yoga pants or a t-shirt. You’ll stay fully clothed, so no oils or lotions are needed.
Gentle Stretches: You’ll lie on a soft mat on the floor, and we’ll guide you through stretches and poses. It’s like a gentle dance where we help your body move in relaxing ways.
You’re Part of It: You’ll actively move with us, which makes the stretches work even better. Don’t worry—we’ll go at your pace and keep you comfortable.
Customized for You: We’ll talk about your needs before we start and adjust the session to make sure it feels just right. If you have sore spots or want to focus on flexibility, we’ve got you covered.
The session is safe and fun, and we’ll check in to make sure you’re feeling great. It’s a unique experience that leaves you feeling loose, relaxed, and ready to take on the day!
|
Step |
Description |
|---|---|
|
Consultation |
Talk about your needs, goals, and any sore spots |
|
Guided Stretches |
Move through yoga-like poses with therapist’s help |
|
Active Movement |
Participate in stretches for maximum benefit |
|
Customized Care |
Session tailored to your comfort and needs |
We get lots of questions about Thai Massage, so here are answers to the most common ones:
Do I need special clothing for Thai Massage?
Nope! Just wear loose, comfy clothes that let you move easily, like sweatpants or a t-shirt. No special gear needed.
Is Thai Massage painful or uncomfortable?
It shouldn’t hurt at all! Northern Thai Massage is gentle, and we’ll adjust the pressure to keep you comfortable. If anything feels off, just tell us, and we’ll make it right.
How is Thai Massage different from other massages?
Unlike Swedish or deep tissue massages that focus on rubbing muscles, Thai Massage uses stretching and yoga-like poses to improve flexibility and energy flow. It’s more active and feels like a workout and relaxation in one!
Can Thai Massage help with sports recovery or performance?
Yes! It’s awesome for athletes because it boosts flexibility, reduces muscle soreness, and helps you recover faster. It’s a great way to stay in top shape.
If you’re in Virginia Beach and want to try something new to feel more flexible, relaxed, and energized, Thai Massage at Loosen Up Massage is the way to go. We’re here to make you feel your best with a session that’s just for you. Book your appointment today by calling (757) 632-0974 or visiting our website. Come discover the magic of Thai Massage—your body will thank you!
After spending twenty years in restaurant management I decided to pursue my passion for massage therapy. I graduated from The Florida School of Massage and moved back home to the Hampton Roads area.
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